If you are reading this, you are seeking help to change your life and your relationships.

You may be hurting in a relationship.

Or perhaps you are feeling a sense that there could be more in your close relationships and your life – more close connection, acceptance, comfort, understanding, or safety.

There is an old Irish saying: “Suffering is a given, but suffering alone is intolerable.”

There is no greater pain than when we feel alone in the world.  We are meant to be in connection with others, not alone.  We need love.  We need a safe haven to return to each day.

Taking the next step to trust another can be difficult, but if you take the risk to reach out and trust, you can find that you are not alone, and that others want to help you feel hopeful about your future.